How to make anywhere feel more like New York

I have been back from NYC for just under a week now. It was a 4 night whirlwind trip that I decided to take right after Tony Robbins’s Unleash the Power Within in LA. After Tony, I felt as high as a kite and a stop over in my favourite city was the perfect compliment...

The sweet spot of happiness

    It seems like whenever you ask people what they really want in life, they pretty much always say it’s to be happy. Happiness is the best so it makes sense why we want to feel it. The struggle is often how to get more, and how to make it last. You...

How to maximize the crap out of summer!

    When you’re really good at something, it can be easy to take it for granted. You probably assume that it’s just normal and everyone feels the same. If you are a gifted musician, playing a song is as easy as walking. Or if you love to paint,...

Just for the fun of it

Remember when you were a kid and you used to do stuff simply because it felt good? Like make play dough cats, dance around in costumes and paint flowers that your mom would put on the fridge. There was nothing to limit your creativity so you just did whatever you...