Put a little spring in your step!

Do you ever have SO many ideas that you get super excited about, and then a little while later you feel completely overwhelmed by how you will ever pull them off? This happens to me constantly. It’s a vicious cycle that has its highs (the idea) and lows (how the heck...

How your thoughts determine the success of your business

You probably have probably been hearing the saying ‘you are what you eat’ since you were a little kid. It’s true that if you eat lots of leafy greens, drink 2 liters of water and cut out processed food that you feel and look a heck of a lot better than if your diet...